Listen to your body<\/strong>. If you’re feeling tired or sore, take a rest day. Marathon training is tough, but it’s important to take care of yourself along the way.<\/li><\/ul>\n\n\n\nWhether you’re a seasoned runner or just starting out, we hope this post has given you everything you need to know about marathons. Start training as soon as possible, listen to your body’s needs, and most importantly, enjoy the process!<\/p>\n\n\n\n
Have you ever ran a marathon before? What was your experience like? Let us know in the comments below. Happy running!<\/p>\n","protected":false},"excerpt":{"rendered":"
If you’re a fan of running, then there’s a good chance you’ve considered signing up for a marathon at some point. But before you do, it’s essential to learn as much as you can about the race. In this post, we’ll outline everything you need to know about marathons, from the course itself to tips […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.kingstoncityrun.com\/wp-json\/wp\/v2\/pages\/7"}],"collection":[{"href":"https:\/\/www.kingstoncityrun.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kingstoncityrun.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kingstoncityrun.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kingstoncityrun.com\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":4,"href":"https:\/\/www.kingstoncityrun.com\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":46,"href":"https:\/\/www.kingstoncityrun.com\/wp-json\/wp\/v2\/pages\/7\/revisions\/46"}],"wp:attachment":[{"href":"https:\/\/www.kingstoncityrun.com\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}